The Truth About Tanning Beds: Everything You Need to Know
Looking for a way to get that perfect summer glow? You may want to consider using a tanning bed. However, before you do, it's important to know the truth about tanning beds. In this blog post, we will discuss everything you need to know about tanning beds, including the risks and rewards associated with their use. We'll also provide some tips on how to reduce those risks. So, if you're thinking about using a tanning bed, read on!
Tanning beds emit ultraviolet (UV) rays, which are known to cause skin cancer. In fact, according to the World Health Organization, people who use tanning beds are two to three times more likely to develop squamous cell carcinoma and melanoma than those who don't.
So, why do people continue to use tanning beds? For many, it's because they believe that the benefits of using a tanning bed outweigh the risks. Some of those benefits include:
-A temporary increase in Vitamin D levels: Vitamin D is essential for bone health, and many people are deficient in it. A quick session in a tanning bed can help increase your vitamin D levels. Just be sure to wear sunscreen afterward!
-A temporary boost in the mood: UV rays can help improve your mood by increasing levels of serotonin, a neurotransmitter that helps regulate mood.
-A way to get a tan without exposure to the sun: If you want to avoid sun damage but still get a nice tan, using a tanning bed maybe your best option. Just be sure to follow the directions carefully and use sunscreen afterward.