Can You Shower After Tanning Bed? Here’s the Truth

You’ve just finished your tanning session, feeling relaxed and glowing. But wait—should you shower right away? Many clients ask this, and the answer depends on what type of tanning session you had.

Let’s clear the confusion once and for all.

Why Timing Matters

When you tan using UV light, your skin continues developing its color even after you leave the bed. Showering too soon can wash away natural oils that help the tan deepen, making it fade faster.

As a general rule, wait at least 4–6 hours before showering after a UV tanning bed. This waiting period allows the melanin activation process to finish naturally.

If you prefer a sunless or spray tan, the rules change—learn more in Why a Spray Tan Might Be Your New Favorite Self-Care Ritual.

The Right Way to Shower After Tanning

When it’s time to shower, follow these tips:

• Use lukewarm water, not hot.

• Avoid exfoliating scrubs for 24 hours.

• Choose gentle, pH-balanced cleansers.

• Pat your skin dry—don’t rub.

• Apply moisturizer immediately afterward.

Moisturizing is key to keeping your glow vibrant. Discover expert-approved advice in How to Maintain Your Tan for Longer and Keep Your Skin Healthy.

What About Red Light Therapy Sessions?

If your session included red light therapy only, you can shower sooner—usually within an hour—since RLT doesn’t involve pigment development.

But if you’re combining RLT with UV tanning, treat it like a standard tan and wait before washing off.

For a full guide to smart tanning habits, explore Tanning Smarter: How to Make It Part of Your Wellness Routine.

Yes—you can shower after tanning, but the timing and care you take make all the difference in how long your glow lasts. By understanding your skin’s needs, you’ll get better results and maintain that sun-kissed look longer.

✨ Pro Tip: Pair your next session with our professional tan-extending products to maximize your color between visits.