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7 Tips for Achieving a Golden Tan Without Damaging Your Skin


Who doesn't love the sun-kissed glow of a golden tan? However, achieving that coveted bronzed look often comes with risks to your skin. From harmful UV rays to premature aging and even skin cancer, excessive sun exposure can wreak havoc on your skin's health. But fear not! With the right approach, you can achieve a beautiful tan without sacrificing your skin's well-being. We'll share seven expert tips for achieving a golden tan safely and effectively.

  1. Gradual Exposure: Start slow and gradually build up your sun exposure over time. Begin with short sessions of sunbathing, gradually increasing the duration as your skin builds tolerance. This approach helps minimize the risk of sunburn while allowing your skin to develop a natural tan more safely.

  2. Use Sunscreen: Always, and we mean always, wear sunscreen with a high SPF when sunbathing. Choose a broad-spectrum sunscreen that protects against both UVA and UVB rays and reapply it every two hours, especially after swimming or sweating. This not only prevents sunburn but also reduces the risk of long-term sun damage and skin cancer.

  3. Seek Shade: Limit your sun exposure during peak hours, typically between 10 a.m. and 4 p.m., when the sun's rays are strongest. Seek shade whenever possible, especially if you're fair-skinned or prone to sunburn. Remember, you can still get a tan while shaded, albeit more slowly and safely.

  4. Stay Hydrated: Hydrated skin tans more evenly and retains its glow longer. Drink plenty of water before, during, and after sun exposure to keep your skin hydrated from the inside out. Additionally, moisturize your skin regularly with a hydrating lotion or aftersun product to maintain its elasticity and suppleness.

  5. Exfoliate Regularly: Exfoliation removes dead skin cells, allowing for a more even and longer-lasting tan. Prior to sun exposure, gently exfoliate your skin using a scrub or loofah to ensure a smooth surface. Focus on rough areas like elbows, knees, and ankles for best results.

  6. Opt for Self-Tanning Products: Consider using self-tanning products as an alternative to sunbathing. Self-tanners contain dihydroxyacetone (DHA), a colorless sugar that interacts with amino acids in the outermost layer of the skin to produce a temporary tan. Look for products that provide a natural-looking tan without streaks or orange undertones.

  7. Take Care of Your Skin After Sun Exposure: After sunbathing, soothe and nourish your skin with after-sun products containing ingredients like aloe vera, vitamin E, and chamomile. These ingredients help calm inflammation, replenish moisture, and prolong the life of your tan while minimizing peeling and dryness.

Achieving a golden tan doesn't have to come at the expense of your skin's health. By following these seven tips for safe tanning, you can enjoy a beautiful bronzed glow while protecting your skin from the harmful effects of sun damage. Remember, moderation is key, and always prioritize the health and well-being of your skin. Happy tanning!

Looking for a place to get your tan on?

Tan By The Sea offers both UV tanning and spray tanning services. We also offer a variety of spa services.

We want to help you look and feel your best. Our team of experts will help you choose the right tanning option for you and provide you with the best possible service.

Come in today for a free consultation!

For more information about our services call us at 760-729-1792 or visit our website:

Monday - Friday: 8am - 8pm

Saturday - Sunday: 10am - 6pm

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